My Top Five Reasons for Why You Should Work with a Certified Yoga Therapist

Yesterday, I was in the process of renewing my insurance coverage and I had the pleasure of adding an enhancement to my policy to cover my work as a now certified yoga therapist (C-IAYT). This got me to thinking about all of the benefits of working with a certified yoga therapist, not just the as... Read More

Welcome to Yes You Yoga and Wellness

Hello and welcome to Yes You Yoga and Wellness, an Alabama-based wellness company offering holistic health and wellness services. Our offerings include one-on-one and small group yoga therapy sessions, community-based and private yoga classes, guided meditation and mindfulness sessions, sound bat... Read More