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Yoga Classes

Yoga Classes

Gentle, accessible vinyasa yoga classes. Current FREE public yoga classes include: Yoga for Cancer Class (virtual via Zoom) - Wednesdays at 2:00 pm CT. Class is free, but registration with UAB is required at www.onealcanceruab.org (Click Patients & Caregivers; Click Support Services & Programs; C...

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Yoga Therapy

Yoga Therapy

Allow Kim to support you via customized therapeutic yoga therapy sessions for individuals or small groups using a whole person approach that puts you at the center of your care. Sessions include a comprehensive intake assessment and consultation; goal setting, development of a individualized prot...

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Meditation & Mindfulness

Meditation & Mindfulness

Kim offers guided meditation services that include tantric meditation, moving meditation, and mindfulness. Assessments can be made as to the method of style of meditation that is right for you. Call 205-612-3600 for additional information and to schedule an individual or group meditation session.

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Herbal Consults

Herbal Consults

Sign up for an herbal consult which includes a comprehensive intake assessment, evaluation, protocol development, and follow-up. Consultations are designed with the individual in mind resulting in customized recommendations designed for your specific health needs and goals. Call 205-612-3600 for ...

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Sound Baths and Vibrational Therapy

Sound Baths and Vibrational Therapy

Experience the deep benefits of a sound bath or vibrational therapy session using crystal singing bowls, Himalayan singing bowls, drums, chimes, gongs, and other healing instruments. Clients may schedule an individual or group sound therapy experience. Offerings also include one-on-one vibration...

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Trainings/ Workshops/ Retreats

Trainings/ Workshops/ Retreats

Contact us to develop a custom yoga training session, educational workshop, or yoga retreat. Kim is Yoga Alliance Continuing Education Provider (YACEP) and can offer continuing education units through Yoga Alliance for registered yoga teachers. Call 205-612-3600 for additional information and to ...

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