Gentle, accessible vinyasa yoga classes. Current FREE public yoga classes include:

Yoga for Cancer Class (virtual via Zoom) - Wednesdays at 2:00 pm CT.

Class is free, but registration with UAB is required at www.onealcanceruab.org

(Click Patients & Caregivers; Click Support Services & Programs; Click Supportive Care Clinic; Select Virtual Yoga; Select Click to Register for a Class and Fill out the online form to receive the zoom link via email)

Beginners Yoga - 3rd Mondays @ Magic City Acceptance Center at 5:30 pm (3130 3rd Ave S, Birmingham, AL 35233) LGBTQIA+ Welcoming and Inclusive

Allow Kim to support you via customized therapeutic yoga therapy sessions for individuals or small groups using a whole person approach that puts you at the center of your care. Sessions include a comprehensive intake assessment and consultation; goal setting, development of a individualized protocol to address stated needs and goals; and reassessment. Specialty areas include working with children, older adults, BIPOC communities, individuals managing chronic diseases; veterans, pregnant and postpartum individuals, LGBTQIA+, and other populations.

Call 205-612-3600 for additional information and to schedule a session. Packages are available at a discount.

Kim offers guided meditation services that include tantric meditation, moving meditation, and mindfulness. Assessments can be made as to the method of style of meditation that is right for you.

Call 205-612-3600 for additional information and to schedule an individual or group meditation session.

Sign up for an herbal consult which includes a comprehensive intake assessment, evaluation, protocol development, and follow-up. Consultations are designed with the individual in mind resulting in customized recommendations designed for your specific health needs and goals.

Call 205-612-3600 for additional information and to schedule a consult.

Experience the deep benefits of a sound bath or vibrational therapy session using crystal singing bowls, Himalayan singing bowls, drums, chimes, gongs, and other healing instruments.

Clients may schedule an individual or group sound therapy experience. Offerings also include one-on-one vibrational therapy sessions which involves the placement of singing bowls and tuning forks on and around the body, as well as the use of drums, for reduced stress, reduced pain, increased feelings of balance and equilibrium, and other physical and emotional benefits.

Call 205-612-3600 for additional information and to schedule a private or group sound and vibrational session.

Contact us to develop a custom yoga training session, educational workshop, or yoga retreat. Kim is Yoga Alliance Continuing Education Provider (YACEP) and can offer continuing education units through Yoga Alliance for registered yoga teachers.

Call 205-612-3600 for additional information and to schedule a training session.