What to Expect

Join certified yoga therapist and sound and vibrational practitioner, Kim Richardson, for a deeply immersive sound bath and meditation experience where the goal is to uplift rest, relaxation, reflection, and renewal. Each session is an invitation to experience full-body listening through stillness, presence, awareness, connection, and expansion. Guiding instruments will include crystal singing bowls, Himalayan bowls, chimes, gongs, drums, and various other harmonic instruments. No experience is necessary, just bring an open mind, an open heart, and your curiosity to explore the effects of sound.

Cost

$30 pp/session

Dates, Time, and Location

Each session will be held at Ashtanga Yoga Birmingham located at 605 37th Street S, Birmingham, AL 35222

Session Dates are Saturday May 30th, June 27th, and July 25th, 6:00 pm - 7:00 pm CT

What Should You Bring?

Eye cover (optional)

Water Bottle (closed, spill proof containers)

Anything that will make you feel more comfortable while laying on a yoga mat on the floor. (e.g., blanket, pillow, bolster, etc.)

Parking

Free parking is available in the studio's parking lot. Ample street parking is also available at no cost.

Special Precautions and Considerations

PLEASE NOTE: Sound baths may not be recommended for the following individuals: persons in their first trimester of pregnancy; individuals with serious heart conditions or pacemakers; individuals who currently have thrombosis; individuals with hypotension; individuals with epilepsy or who have sensory sensitivity; individuals who've recently had major surgery; and individuals with severe unmanaged mental health conditions (e.g., schizophrenia, severe PTSD, etc.).

Sound Healing is not a substitute for medical diagnosis or treatment. People with medical conditions or health-related questions should consult their doctor. Results may vary from person to person. 

Permission for Video and Photography

Limited video and/or photography shall be taken at each session and may be shared on the practitioner's public social media pages or website. Images may be used for the purpose of education, accessibility, and/or promotion. Maximum discretion will be exercised in the selection and use of any image. Please email kimbyr@msn.com if you have any questions or concerns regarding this matter.

Refund Policy

All purchases are final. There are no refunds. Paid registration may be transferable to another date (if available) or another participant with the practitioner's notification and final approval.

Book a Session

Saturday, May 30, 2026 - $30/pp Register Now

Saturday, June 27, 2026 - $30/pp Register Now

Saturday, July 25, 2026 - $30/pp Register Now